12 Reasons to Solo Travel
I am a big fan of solo travel. I think everyone should do it. I believe solo travel is one of the most special and impactful ways to see the world.
Even if you have a partner, I still think it’s important to carve out time for trips by yourself. There’s so much you can get out of solo travel that you can’t when you travel with a partner, friends, family or on a group tour.
I know it sounds scary if you’ve never done it before. But I promise you, it’s not as bad as you’re thinking! Many people have done it and they have survived, and thrived, on their solo journeys. Below I’m sharing 12 reasons why you should travel solo, plus my tips for your first solo trip!

Here are 12 reasons why you should give solo travel a try:
You control the itinerary
One of the best perks of solo travel is the fact that you, and only you, control the itinerary. That means you get to decide what you want to do. Don’t enjoy drinking? Skip the bars! Love architecture? Spend all day admiring beautiful buildings. You don’t have to spend a single moment of your trip being dragged to places you don’t care about or eating foods you don’t like. You’re in control and you don’t have to consult with anyone. While that might sound daunting at first, you’ll soon realize how indulgent and satisfying it is to plan a trip that’s 100% what you want.
You have time for soul-searching
I don’t want to get all woo-woo on you, but a solo trip is the perfect time to do a little soul-searching. You don’t have to go full “Wild” or “Eat, Pray, Love” but there is something special about a solo journey. While you might be worried about all of that silence and alone time, I encourage you to embrace it. What can you do with uninterrupted time with your thoughts? A solo trip is the perfect time to contemplate things and check in with yourself. You don’t have to quit your job or get a divorce, but it might help you gain clarity on things in your life.

You set the pace
Another awesome perk of travelling alone is being able to set your own pace. So often on trips, it either feels like we rushed through too much or sat back and did too little. It’s hard to find that perfect pace. You might want a day at the beach while your partner wants to hit all the museums. Or maybe you’re ready for a hike while your travel buddy would rather hit the spa. On a solo journey, the travel pace is totally up to you. You can cram in a lot or you can take it easy.
When I was in Stockholm by myself, I loved having really leisurely mornings where I would enjoy fika (a Swedish tradition) while reading a book. And in the afternoons, I stepped it up a notch with some sight-seeing around town.
You decide what and when to share
When you’re travelling alone, it’s up to you how much contact you want to have with your world back home. Of course, this might be something you discuss with your loved ones ahead of time, but it’s still your choice. If you want to stay connected all the time, you can Facetime your family over breakfast, text friends during the day, and post to social media at night. Or if you’d rather have the experience to yourself, you can hold off. You decide how, what and when you want to connect.

You can make last minute changes
There’s something so nice about the power to change your mind. When you’re travelling with a group, it can be hard to call an audible and change the plans mid-trip. But when you’re the only member of your travelling group, you can make changes whenever you want. Planned to visit a temple but found a cute bookstore on the way you’d rather linger in? Great! Save the temple for tomorrow and spend your day browsing books.
There’s more research and planing
Now, I know this might not sound like an advantage of solo travel (unless you love trip research like I do), but I promise you it actually is. Instead of pushing off planning and trip prep to someone else, on a solo trip, it’s all up to you. But that’s a good thing! It’s an opportunity for you to really invest in your trip and learn more about the place that you’re going.
Instead of just showing up and following along on some set itinerary, you get to plan the itinerary yourself. You’ll know where you’re going and why. You’ll learn about the customs, traditions, language and food awaiting you at your destination. And that kind of research will help you feel more prepared and connect more deeply to your new locale.

It’s a chance to be by yourself
Some might see this as the biggest plus of solo travel while others might be terrified of the prospect of being alone. If you’re a busy parent, partner or worker, a week alone might sound like the best thing in the world. Everyone deserves to take a step away from their daily life roles and spend some time just being by themselves.
If the idea of being all by yourself is terrifying, I actually think that’s an even better reason to go on a solo trip. Learn to get comfortable with your own company.
But you still have opportunities to be with others
Yes, it’s solo travel, but that doesn’t mean you have to be solo the entire time. If you crave the company of others, you can definitely hang out with people as a solo traveller. Many people recommend hostels as great places to meet people and head out on excursions or bar crawls with new friends. When I did my first solo trip to Europe back in 2012, I made friends with a fellow solo traveller on a bus in Madrid and we spent the whole day together sight-seeing.
So if you’re feeling lonely, head to the hostel lounge, join a group tour, sign up for a class or say hi to a friendly local at a cafe!

You can indulge in your guilty pleasures
Let’s be honest: One of the best parts of solo travel is the chance to do the things you love that no one else does. Treat yourself to a spa day or kick back with some time in the hotel bathtub instead of going sight-seeing. Indulge in a trashy magazine or eat fast food in bed. Go to that super specific museum about Russian literature and totally geek out on it. No one is there to judge you and you can do exactly what you want, when you want!
You get to push yourself
If the idea of solo travel scares you, that’s exactly the reason to do it. Unlike joining a guided group trip or following along on a family resort vacation, solo travel can be challenging. You might have to push yourself out of your comfort zone to do things you don’t usually do. But that’s a good thing! Challenging yourself is part of growing and part of life.

You learn to rely on yourself
Which leads me to my next point: Through solo travel, you learn to rely on yourself. All of those things you were scared of and didn’t think you could do – navigating in a foreign country, eating lunch alone, bargaining at the market – you did them. And you did them all by yourself. Solo travel teaches you that you are capable and that you don’t need other people to get things done.
You realize the kindness of strangers
One of the most incredible parts of solo travel is realizing the kindness of strangers. We hear a lot of news reports about scary things happening all over the world. It makes the world seem like a really dangerous place. But anyone who travels will tell you otherwise. On the whole, the world is a safe place and people are good.
In all of my years travelling, I have been helped by strangers so much more often than I have been harmed. That’s not to say that threats aren’t real. But they’re not the norm. As a solo traveller, you’ll learn that people likely want to help you more than anything. And you’ll probably come back with a few stories of amazing strangers who went out of their way to make your solo trip better.

Tips for your first solo travel trip
Have I sold you on solo travel? I hope so. It really is an amazing experience and something you should do once (if not regularly) in your travelling life. If you’re starting to think about it, but you’re still nervous, here are my tips for first time solo travellers.
- Choose a great location! I asked my fellow travel bloggers for their suggestions and put together a list of the best places to go for your first solo trip.
- Start small. If this is your first solo trip, there’s no need to commit to three months over-landing in central Asia. Begin with something a little closer to home. You can try out solo travel with a weekend trip to a city a few hours from your home base.
- Go somewhere you’re comfortable. For your first solo trip, it really helps to make things as comfortable for you as possible. I suggest choosing a place that feels more familiar, with similar customs, language and food to home. Once you have that comfortable solo experience under your belt, you can branch out on your next solo trip!
- Use a crutch. There’s no awards in solo travel. If you’re not comfortable sitting at the bar and making friends on your first night in a new city, don’t do it. There’s nothing wrong with bringing your book to dinner or even getting take-out and eating back at your accommodation. It’s all about baby steps. Feel free to modify things to make yourself more comfortable.
- One crutch I will advise against is your phone. I’m not saying you should leave your phone at home on a solo trip (dear god, no). But I am suggesting you don’t spend every minute on your phone. Even on non-solo trips, our phones are a big crutch. We’re often scrolling through Instagram instead of taking in the environment all around us. So on your solo trip, commit to putting your phone down every now and then and enjoying your experience in real time, not behind a screen.
- Do lots of research and preparation beforehand. One of the best ways to get over your fears is to arm yourself with information. Learn about your destination, read blogs about solo travel, connect with other travellers online, watch YouTube videos, etc. Knowledge is power!
- If there’s any aspect of solo travel that you’re particularly nervous about, do your best to mediate the situation. For example, if you’re terrified of getting lost in a new country, look up directions from the airport to your hotel ahead of time and ensure you have roaming data so you can use Google Maps. If you’re worried about meeting people, sign up for a cooking class where you’re guaranteed to meet people. Or, if you’re nervous about being homesick, schedule times for you to call home throughout your trip.
- As with everything in life and travel, safety first. Yes, there are certain precautions that travellers need to take – even more so if you’re a solo traveller (and even more than that if you’re a solo female traveller). Be smart, don’t put yourself at risk and always be aware of yourself and your surroundings. But don’t let the fear mongering in the news put you off of travelling solo. It is not dangerous as long as you’re prepared. Check out some of my top safety and travel tips before you go.
- Just do it! No matter how much prep and planning you do, you’ll probably still be a bit nervous before your first solo trip. And that’s okay! The important thing is that you don’t let those nerves hold you back. Get on that plane (or train, or bus, or car) and go experience the wonders of solo travel.
Are you ready to go on your first solo travel adventure?
Or, if you’re an experienced solo traveller, what tips do you have for newbies?
Inspire someone to try solo travel – Pin it!


I am a big, biiiiiiiig fan of solo tripping!! (Although I have a partner too), I still prefer to travel solo!!! I took my first solo trip last year in Faro and totally got addicted to it!!! I mean, I agree with everything you said in this article! You learn to rely on yourself, which is a big step, especially when your (mine!:D) sense of directions aren’t calibrated and also love the fact I don’t have to ask anyone what they fancy to eat, I can have what I want, when I want and it is amazing! You find that you are your best friend, the only one forever and never and that feeling is so strong it charges you with so much energy that you want more and more! 😀
Yes! That’s so awesome to hear. Thank you so much for sharing. This is exactly why people should give solo travel a try – exactly what you’re saying!
This is such a great post! I have never solo traveled before. To be honest, it has always intimidated me! But, I do enjoy alone time occasionally even though I am married so maybe I would enjoy this too!
Thank you so much for checking out the post! I hope you do give solo travel a try. You can totally start small – a day trip or a weekend away. I think you’d love it!
I absolutely love solo travel! It teaches you lessons about yourself that you never really knew you needed to learn. I find the solo travel experience super empowering!
Thank you for sharing your list!
Thank you for sharing your experience, Didi!
I’m a huge fan of solo travel – not just for soul-searching, but also for the fact that you don’t know what is around the corner! I love the adventure that solo travel brings and it really takes you out of your comfort zone. xx
Yes, such an adventure! Thanks for commenting!
Enjoyed this post. I pretty much split my travel time between my wife and solo. I enjoy the solo travel for literally every reason that you’ve described. It’s great to be solo in a big city, like London, where you can move from walks to shopping to museums to pubs…
That’s awesome that you’re able to do lots of solo travel! And totally agree that London is a great place to do it. That was where I went on my first solo trip!
I’m married and I was unconvinced that I should solo travel when I started reading, but after reading, well, you make great points for solo travel. Now I just have to figure out how to convince the wife.
Aw thanks for the compliment! Definitely an important thing to do, even if you’re in a relationship.
I’ve travelled solo a couple of times and I can totally relate with this! I love travelling on my own, especially because I get to decide the itinerary, which is the best. Plus, I don’t have to waste time while I wait for other people to get ready, etc.
Yes, such a great perk of solo travel!
These are great points! I like how you combined both adventure and safety into the considerations
Thanks so much!
Love love LOVED this post! I’m desperate to do a solo trip at some point, it’s just a little bit daunting. Feel like I would learn so much about myself if I done it. This was a really great post so thank you for sharing, it just makes me want to do some solo travel even more.
Thank you so much! I hope you do go on your solo journey soon. Don’t be afraid to start small. A weekend trip is a great way to dip your toe in!
I cannot believe people have to be persuaded to travel solo… it’s the best thing ever. It has made me fearless and so confident. Also patient, flexible and adaptable. I love going at my own pace, taking ages to take photos without worrying about slowing others down and just generally exploring on my own. I hope all your points inspire someone to take their first solo trip because I am sure they will love it!
Thank you so much for commenting on my post! I’ve been reading your blog for a long time and it’s such a thrill for me that you’re reading mine! And thank you for your super valuable comment. I could not agree more!
I need to get better at reading blogs, its my resolution for 2020 😀
Well thanks so much for including mine!
This is such a wonderful post. I’ve always wanted to travel solo but due to my anxiety, it just wasn’t an option. But in April I’m taking my first little trip away on my own! It’s only like, an hour from me but it’s a good step and I can’t wait! x
Thanks so much! And congratulations on taking your first solo trip this April. Such a good step! I totally suggest doing a small trip that’s more comfortable before jumping into anything else. I hope you love it!
I traveled solo internationally for the first time last year. I spent a week on my own in southwest England, and then joined up with a friend for the second week in London and Paris. Now I’m ready this fall to go solo the whole trip! I found locals were easier to talk to when I’m by myself. As an introvert, I usually take a backseat and let my travel companion take the lead in conversations. When I’m on my own, it forces me to speak up and that’s a huge confidence boost. You are right – people are good.
Congrats on taking your first solo trip and so awesome to hear you’re heading off again solo this fall. That’s so awesome that you had that experience! I’m an introvert too and definitely find I have to come out of my shell more when I’m by myself. Thanks for sharing!
Love this articel. I travel solo 90% of the time – my friends can’t just up sticks and spend a week in a location many have not even heard of. I totally agree with your headings eg , “You get to push yourself”, solo travel was a big concern for me but I endeavoured and love it.” Your own agends” – yep I know only too well I want to see stuff that my friends would balk at or not want to (they’d want bars n beaches and I want culture and architecture). “kindness of stranges” – so many times I have been impressed by total starngers helping me out or just being helpful without wanting reward . Your article reinforces why I love sole travel! A great read.
Thanks, Barry! I’m so glad this post resonated with you. Solo travel has so many advantages and I’m so glad to hear you’re living and loving them!
Great reasons Riana. I never thought of ‘You decide what and when to share’ before but how true! Quite often when I’m with my friends they post to social media too early for me (I like to wait until I’ve left the place) haha.
Thanks so much, Shireen! Yeah that’s definitely an underrated benefit!
Great post! I completely agree with everything listed! I went on my first solo trip to Utah and it was amazing, I didn’t think I’d love it as much as I did. It was so liberating not to be with another person, relying on myself, getting out of my comfort zone, and exploring things at my own pace. I do enjoy traveling with friends, family, and my boyfriend. But now that I know the beauty of solo travel, I’m definitely going to do it more often. Starting out with states here in the USA and will eventually work my way to international solo traveling.
Thanks, JoJo! I’m so glad you enjoyed your first solo trip to Utah. So much to explore close to home!
I did my first solo trip when I was 17 to Germany (and that was before cell phones!) and agree with all your points. It’s easy to travel as a couple, so that’s why I’m big believer in solo. You grow with every experience. I love your list of crutches, and it’s baby steps to build up confidence before you can let some of them go.
Thanks, Renee! Very cool that you did such a big solo trip at just 17 and without a cell phone. All about the growth and confidence!
I’ve never did a solo trip before, but it’s definitely something that is on my future plans! Loved all your tips and ideas, I found them really useful. 🙂
Thanks, Mariana! Hope you enjoy your first solo trip when you get the chance!
I love everything about this. Although I do obviously enjoy travels with my boyfriend or friends, I also just sometimes crave that solo travel time. I love the planning and the fact I can do what I want and change my plans last minute without having to apologize for it. I always make sure to plan at least one solo adventure each year even if just a weekend
Thanks so much, Emma! Yes, solo adventures are so important. I love the idea of doing one each year – I got to get on that!
While I love travelling with my fiance I also still do solo travel on the side and cannot express how much I love it!
There is something about being alone and having to figure it out that just takes the trip to another level.
Couldn’t agree more! I love when couples still take the time to travel solo and appreciate that alone time.
If you want to see the world you should go and do it, regardless if someone will come along or not. Time is too precious to wait on others. Plus I love the freedom that comes with solo trips. My first one was to Vienna in 2018. It was so deliberating. No moaning, no holding back, or other BS that I had to put up with before with my ex-partner.
Totally agree! It’s so nice not having to answer to anyone else and only do what you want, when you want!